Main Navigation



End of the Season Slaw 


Try this wonderful refreshing salad or slaw for the end of the garden or end of the season.

We had this for lunch with The Power Team on Sept. 5.

Mix or match the following or anything else you might have. I will
tell you what I used and you can make yours based on what you have available. Just make sure as much as possible is organic and fresh.

"End of the Season Slaw"

Dice into small pieces:

Yellow and red tomatoes (cheery, grape and pear tomatoes work great) red onions, green onions cauliflower cucumbers broccoli cabbage cilantro parsley romaine leaves or spinach (thinly sliced) green bell pepper spinach celery kernel corn raw Jungle peanuts or raw cashews grapes or raisins.

Combine all the diced vegetables and mix with the dressing. My dressing was a combination of organic nonfat yogurt, Bragg's apple cider vinegar, hemp oil, dill (lots), pinch of oregano, salt and garlic. For sweetness I add a small amount of Grade B Maple Syrup.

I love this recipe because I can add or delete based on what is in the garden or in the fridge. You can substitute olive oil or flax oil. This is a great way to get your children (and husband) to eat many different vegetables. The added sweetness of the maple syrup is a great flavor. The best part is testing it until it
is done to taste.





The Power Hour:
(7-10am CST)
иииListen Live

Listen FREE thru Global Star Satellite Feed





All logos and trademarks in this site are property of their respective owner.
FAIR USE NOTICE: This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of environmental, political, human rights, economic, democracy, scientific, and social justice issues, etc. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. For more information go to:

Copyright © 2007. The Power Hour. All rights reserved.