Main Navigation



Power Hour Italian Salad Dressing (similar to Olive Garden)


1/3 cup olive Oil
1/2 cup Braggs Apple Cider Vinegar*
1/3 cup water
Stevia to taste* (herbal sweetener powder or liquid)
2 1/2 T. grated Romano cheese
1 small scoopful (1t.) Flax Lignan*
2T. beaten egg
1t salt
1 t. lemon juice
1t. lime juice
1/2 t. to 1t. minced garlic
1/2 t. dried parsley flakes (use fresh if possible)
Pinch of dried oregano
Pinch of crushed red pepper flakes

*items available from The Power Hour ( )
Blenderize well for a minute and chill for one hour.
This is excellent as a marinade for vegetables, meat, salmon as well as salad dressing.




The Power Hour:
(7-10am CST)
иииListen Live

Listen FREE thru Global Star Satellite Feed





All logos and trademarks in this site are property of their respective owner.
FAIR USE NOTICE: This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance understanding of environmental, political, human rights, economic, democracy, scientific, and social justice issues, etc. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 U.S.C. Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. For more information go to:

Copyright © 2007. The Power Hour. All rights reserved.